Why Bathing With CBD Might Be the Best Way to Relax
CBD-infused bath bombs and CBD bath salts are made specifically to dissolve in bath water, with many products releasing a soothing fragrance and other ingredients that support healthy skin. A long soak in the tub has been revered for thousands of years worldwide, and adding CBD to the experience only makes it better. Research to date has found that CBD may deliver many skin-soothing advantages, including reducing skin irritation and soothing dry skin. You can enjoy physical and mental relaxation at the same time in the comfort of your home.
Bath Salts Vs. Bath Bombs
Comparing CBD bath salts vs. bath bombs begins with form. Bath bombs are molded into some shape, commonly a ball. When the bath bomb is added to the water, it fizzles and slowly dissolves. Bath salts look like large grains of salt and will dissolve immediately upon being added to the water.
The CBD bath bomb has CBD and usually, as a minimum, magnesium sulfate plus one or more essential oils that also add fragrance. Products with SLSA (sodium lauryl sulfoacetate) will bubble when added to water. A natural binding agent like coconut oil enables molding.
The bath salts may also have magnesium sulfate. CBD salts might have one or more essential oils, and some are made with magnesium chloride and CBD. The ones made without essential oils are ideal for people who are prone to or worry about allergic reactions.
CBD bath products are made with different CBD spectrums. Bath salts are usually made with CBD isolate because isolates are in crystal form. However, CBD bath bombs may also be made with CBD isolate, CBD broad spectrum, or CBD full spectrum.
Once dissolved, CBD bath bombs and CBD bath salts begin to improve well-being.
Possible Benefits When Bathing With CBD
Numerous research studies have documented the potential benefits of a hot or warm water full-body soak and CBD on the skin. Combine CBD and warm water, and you get mental and physical benefits.
Soaking in a tub of hot water is not just relaxing. It can also deliver health benefits. For example, a recent study found that people experiencing a chronic GI disorder could relieve symptoms with hot-water bathing. Immersing the whole body in warm water has also been found to reduce feelings of fatigue and improve a person’s mood.
Adding CBD to the water only adds to the benefits. There are endocannabinoid receptors and transient receptors in the skin and both types of receptors contribute to skin homeostasis. When the skin’s system gets out of balance, skin disorders develop. Cannabinoids interact with both types of receptors.
The interaction with the transient receptors is being researched regarding cannabinoids’ influence on skin homeostasis (balance), hair follicle health and regulation of the sebaceous glands. When the skin’s oil glands (sebaceous glands) produce too little oil, the skin dries out and gets flaky and itchy.
The hemp plant’s phytochemicals, like CBD, have natural antibacterial properties too. The phytochemicals include cannabinoids, phenolic compounds and terpenes, which may contribute to healthy skin.
Given the research to date on CBD and hot baths, the potential benefits of CBD bath salts and CBD bath bombs include the following.
- Increase blood flow
- Moisturize dry skin
- Relieve general achiness in muscles and joints
- Provide antibacterial action
- Improve mood
- Increase feelings of calm
- Improve sleep due to increased relaxation
Hot water opens your pores so CBD and other skin-supporting ingredients can infiltrate as deep as possible. The many bath bomb effects you may enjoy can turn an ordinary tub soak into a fulfilling experience you look forward to at the end of any hard day.
How to Find Quality CBD Bath Products
Finding CBD-infused is easy because they are now sold in various retail stores and online. Buying online is the easiest way to find high-quality CBD bath products because you can shop for CBD products from a variety of retailers. This allows you to investigate the contents of various products and compare prices.
What makes a quality CBD bath product? Some things to look for include the following.
- Retailer’s reputation for honesty and maintaining product quality
- Amount of CBD in the bath salts or bath bombs
- Types of essential oils, i.e., coconut oil, lavender oil, ginger oil, etc.
- The fragrance is not overwhelming
- Type of fragrance, i.e., lavender, ginger, etc.
- Other ingredients like cocoa seed butter
- Customer reviews
Most CBD bath products have magnesium chloride because its absorption can enhance skin health by reducing dryness. A small study also found that transdermal magnesium chloride reduced symptoms of discomfort in the body.
Are CBD Bath Products Legal?
CBD is legal when extracted from the hemp plant, so CBD bath products are legal. By law, the hemp plant from which CBD is extracted is specifically grown to contain less than 0.3 percent THC. All products made with hemp plant CBD extract are legal.
Safety and Side Effects
CBD bath bombs and salts are safe for most people, and there are usually no side effects. However, it is always important to read the ingredients list. There may be essential oils or botanicals that you might be allergic to or know may irritate your skin.
The CBD bath bombs and CBD bath salts are non-psychoactive, so there should be no impact on your mental state.
Relaxing in a ChallengingAge
Bath bombs and salts are designed to disperse your bath water and create a relaxing effect. You could also turn your CBD oil into CBD bath oil by adding oil to the water, but you will have to add quite a bit to get the same full effects as CBD bath bombs or CBD bath salts specifically designed for dissolving in a lot of water. If you are wondering how best to relax after a hard day, try CBD bath bombs or salts. They offer a soothing escape from the real world.
- Hao X. M., Yang Y., An L. X., Wang J. M., Han L. (2014). Study on antibacterial mechanism of hemp fiber. Adv. Mat. Res. 887–888 610–613. 10.4028/www.scientific.net/AMR.887-888.610