Best CBD Sleep Products With Melatonin
Table of contents
How Can CBD Help With Sleep?
The body of research connecting CBD with better sleep is growing rapidly. According to the American Sleep Foundation, the cannabinoids in CBD products attach to the CB1 and CB2 receptors in our brains. It is believed that these receptors impact the brain’s sleep-wake cycles. That means that people struggling with sleep issues may be able to get the regulation they so desperately need to sleep soundly consistently. Unlike many sleep aids that rely on “knocking you out” to make you go to sleep, CBD oil for sleep works with your brain to create a healthy sleep cycle.
CBD and Melatonin
Many people take control of the sleep issues impacting their lives using CBD supplements with melatonin. Mood, alertness, and cognitive function are all affected by sleepless nights. Unfortunately, 45 percent of Americans say poor sleep interferes with daily activities at least once a week! Adults need at least seven hours of sleep per night for optimal health. Falling short of that can open you up to various chronic health problems. What’s more, a person who sleeps less than seven hours per night is more likely to struggle with obesity and physical inactivity than those who get the recommended amount of sleep.
Busy schedules and everyday challenges make it difficult for Americans to get the sleep they need to thrive. Most aren’t interested in becoming dependent on prescription sleep aids. The good news is that you don’t necessarily need to take anything unnatural to get back in the habit of getting a good night’s sleep.
What is Melatonin?
Melatonin is emerging as a natural solution for getting full rest each night to be healthy, happy, and productive. Melatonin is actually a hormone that our bodies produce naturally to regulate the circadian rhythm that aids in the human sleep-wake cycle. The body produces melatonin from when we’re ready to fall asleep until it’s time to awaken. Unfortunately, not everyone has levels that perform the way they should. This is where something like CBD products with melatonin can come into the picture. Here’s a look at the forms available:
- Gummies
- Tablets
- Patches
- Capsules
CBD products for sleep offer relaxation and mood stabilization mixed with the melatonin that the body needs to have a healthy sleep-wake cycle. A study from 2017 found that melatonin is effective at helping people to fall asleep faster and enjoy regulated sleep patterns. Melatonin is particularly effective when used as a natural treatment for sleeping problems. However, CBD products with melatonin can be used for several sleep issues. Let’s take a look at the best CBD oil products.
How to Take CBD for Sleep?
If you’re looking to CBD as a natural sleep aid, the best time of day to take CBD oil depends on the format. Due to melatonin’s natural effects, you may feel tired after taking sleep gummies, so we advise these to be used in a comfortable environment before bed. Taking it during the day or at work might make you too relaxed!
Melatonin Dosage
Research has found that taking melatonin in low doses is the most effective way to promote sleep if you are experiencing restlessness. Recommended doses of melatonin are from 0.5 mg up to 3 mg, which are adequate to encourage sleep. However, some people may require higher doses of up to 5 milligrams. Doses higher than 5 mg may increase daytime sleepiness.
CBD Dosage
The average CBD oil dose for daily consumption is around 40 to 160 milligrams. Based on your chosen product, you could take anywhere from 3 drops of CBD oil to 15 drops for each dose. While 10 mg is a good place to start, the general rule of thumb is to consider 0.25 milligrams for every pound of body.
For CBD edibles and capsules, we suggest starting with low-dosage CBD products with 10 to 15 milligrams per serving, approximately 30 minutes before sleep.
CBD Products Containing Melatonin
CBD Sleep Gummies With Melatonin
1. Hemp Bombs CBD Sleep Gummies With Melatonin
These CBD gummies for sleep provide a palatable way to get a mix of CBD and melatonin. Each hemp bomb provides 15 milligrams of pure CBD blended with 5 milligrams of natural melatonin. Each tasty gummy is formulated to make it easier to fall asleep faster.
Moreover, you’ll stay asleep for more extended periods without disturbances. The big benefit is that you won’t be left feeling groggy or “unrested” the way you might with a prescription sleep aid. That means you’re ready to take on the day when you wake up. You can take one to two gummies before your intended bedtime.
2. CBDistillery Shhh Distilled CBD Gummies + Melatonin
Product Details
- 900 mg CBD per bottle
- 30 mg/count
- Flavors: Mixed berry
Each tasty vegan gummy contains 30 milligrams of CBD and 5 milligrams of melatonin. Take one candy before bedtime to enjoy a restful night of sleep. Natural fruit juices and cane sugar give these hemp-derived, non-GMO gummies a sweet and fruity taste.
In addition to sleep support, these edibles are designed to offer relief that makes it easier to get comfortable during rest. That makes them one of the top CBD gummies for people who struggle to fall asleep due to physical discomfort.
3. Green Roads Sleepy Zs CBD Gummies with Melatonin
Product Details
- 750 mg CBD per bottle
- 25 mg/count
- Flavors: Blackberry
This is one of the top GBD gummies for sleep if you’re looking for a melatonin-infused gummy snack that directs your circadian rhythm. This product contains a CBD dose of 25 milligrams mixed with 5 milligrams of melatonin. Enjoy a pleasant flavor as you pop one into your mouth prior to bedtime.
4. cbdMD CBD Sleep Melatonin Gummies
Product Details
- 1500 mg CBD per bottle
- 50 mg/serving
- Flavors: Raspberry
cbdMD sleep gummies are made with the full spectrum CBD and CBN formula, along with melatonin, L-theanine and a suite of soothing herbs infused with a lip-smacking raspberry flavor. Gummies contain 50 mg CBD per serving (1 gummy), 20 mg of CBN and 5 mg of melatonin to support healthy sleep cycles naturally.
5. PlusCBD Sleep Gummies, Raspberry, Full Spectrum
Product Details
- 600 mg CBD per bottle
- 10 mg/count
- Flavors: Raspberry
- With melatonin, magnolia bark, lemon balm
- Made with sustainable full-spectrum hemp
- Available in 30-count and 60-count jars
- Organically sweetened, without artificial flavorings
PlusCBD Sleep Gummies are naturally flavored, sweetened with organic cane sugar, and feature a satisfyingly chewy texture. They support healthy sleep patterns and a regular circadian rhythm to relieve occasional sleeplessness.
6. PlusCBD Reserve Sleep Melatonin CBD Gummies
Product Details
- 750 mg CBD per bottle
- 25 mg CBD, 5 mg CBN/count
- 2.5 mg of THC per gummy
- Flavors: Blackberry
- Made with sustainable full-spectrum hemp
- Available in a 30-count jar
- Organically sweetened, without artificial flavorings
- Vegan
Reserve sleep is perfect for anyone seeking more out of their nightly melatonin supplement. PlusCBD combines sleep-inducing melatonin with the calming benefits of CBD, THC, and CBN to help relax your mind and body for a deep and restful sleep.
7. Koi CBD Nighttime Rest Gummies
Product Details
- 600 mg CBD per bottle
- 10 mg/count
- Flavors: Cherry Limeade
- Certified vegan
- 100% allergen-free and kosher
- Available in 20-count and 60-count jars
- 100% THC free
Koi CBD nighttime rest CBD gummies are made with a blend of the broad spectrum 10 mg CBD and 5 mg of Melatonin (per serving) designed to help you find the rest you need.
8. Charlotte’s Web Sleep CBD Gummies
Product Details
- 300 mg CBD per bottle
- 5 mg/count
- Flavors: Raspberry
These delicious fruit-flavored Sleep gummies from Charlotte’s Web CBD will provide 5 mg of full spectrum CBD oil and 1.5 mg of melatonin per gummy. Working together will help restore your natural sleep cycle and support the body’s natural relaxation. It’s a 100% vegan product with no artificial colors, flavor, or sugar.
9. CBDfx CBD Gummies with Melatonin
Product Details
- 1500 mg CBD per bottle
- 25 mg/count
- Flavors: Lemon
These delicious lemon-flavored CBD sleep gummies will provide 25 mg of broad spectrum CBD oil and 2.5 mg of melatonin per gummy. These gummies are made with more than 90% certified organic ingredients — and only 9 natural ingredients are used to create this delicious gummy: passion flower, chamomile, and lemon balm extracts.
10. Joy Organics CBD Sleep Gummies + Melatonin + CBN
Product Details
- 900 mg CBD per bottle
- 30 mg/count
- Flavor: Nighttime Berry
CBD sleep gummies by Joy Organics contain 30mg of full spectrum CBD, 3 mg of CBN, 3 mg of melatonin, and 1 mg of THC and are crafted to support a good night’s rest. This formula helps promote a healthy sleep cycle through the combined benefits of CBD, CBN (a difficult-to-source cannabinoid known for its rest-supporting benefits), melatonin, and a little Delta-9 THC. Delta-9 THC is hemp-derived and within the 0.3% legal limit dictated by the 2018 Farm Bill.
11. Fab CBD Sleep CBD Gummies, Acai
Product Details
- 750 mg CBD per bottle
- 12.5 mg/count
- Flavor: Acai Berry
Fab CBD’s Sleep CBD Gummies in Acai flavor offer a delicious and effective way to enhance your sleep routine. Each jar contains 60 gummies with 750 mg of CBD, ensuring a substantial supply for regular use.
Each gummy contains a carefully measured dose of CBD, making it easy to manage your intake and ensure consistent effectiveness. The broad-spectrum, THC-free nature of the gummies makes them suitable for a wide range of users, including those with THC sensitivities or those who prefer avoiding them for personal or professional reasons. Fab CBD is known for its commitment to quality and purity, and these Sleep CBD Gummies are no exception, providing a safe, enjoyable, and convenient way to incorporate CBD into your nightly routine.
12. Irwin Naturals CBD+Melatonin Gummies, Lemon Lime
Product Details
- 450 mg CBD per bottle
- 15 mg/count
- Flavor: Lemon Lime
Irwin Naturals’ CBD +Melatonin Gummies offer a potent blend to support a restful night’s sleep. Each bottle contains 30 gummies, each delivering 15mg of full-spectrum CBD and an additional dose of melatonin, totaling 450mg per container. Irwin Naturals ensures that their CBD is derived from high-quality hemp, maintaining compliance with the 0.3% THC limit as mandated by the 2018 Farm Bill. This makes their gummies legal and safe for consumption while retaining the holistic benefits of the full hemp plant profile.
13. Martha Stewart CBD, Sleep CBD Gummies with Melatonin
Product Details
- 1500 mg CBD per bottle
- 25 mg/count
- Flavor: Elderberry Cherry Boysenberry
Martha Stewart CBD presents their specially formulated Sleep CBD Gummies with Melatonin, combining the soothing effects of CBD with the sleep-regulating benefits of melatonin. This product features a delightful mix of elderberry, cherry, and boysenberry flavors, offering a tasty and relaxing bedtime treat. Each jar contains 60 gummies, with a total CBD content of 1500 mg, providing a substantial dosage for consistent use.
14. Medterra CBD Sleep Gummies with Melatonin
Product Details
- 500 mg CBD per bottle
- 25 mg/count
- Flavors: Mixed Berry
Medterra Full Spectrum sleep CBD gummies are carefully crafted with CBD and other beneficial hemp compounds, including THC, terpenes, and flavonoids. All-natural citrus and mixed berry-flavored CBD gummies will provide 25 mg of full-spectrum CBD, 2 mg of THC, and 3 mg of melatonin per gummy. Full spectrum CBD contains the federally legal amount of THC, no more than 0.3%.
15. Medterra CBD Gummies Sleep Tight
Product Details
- 750 mg CBD per bottle
- 25 mg/count
- Flavors: Blackberry Lemonade
These new Sleep Tight CBD Gummies by Medterra contain herbs like chamomile, passionflower, and lemon balm. At the same time, an additional boost of l-theanine (50 mg) gently prepares the body for deep relaxation. Natural sleep enhancers like 5HTP and melatonin lessen potential interruptions for optimal sleep quality and a transformative night of rest.
To buy the best CBD gummies with melatonin, click here.
CBD Capsules and Softgels With Melatonin
1. cbdMD CBD Softgel Capsules
Product Details
- 500 mg – 1200 mg CBD per bottle
- 16.7 mg/count
- Flavors: Natural
These capsules are formulated to defend your body using the healing properties of CBD, melatonin, sleep herb blend, vitamin E, and MCT oil. You’ll fall into a very deep and restorative sleep that leaves you feeling healed in the morning. Each capsule contains 16.5 milligrams of CBD and 3 milligrams of melatonin.
2. Hemp Bombs CBD Sleep Capsules
Product Details
- 750 mg – 1500 mg CBD per bottle
- 15 mg/count
- Flavors: Natural
Hemp Bombs CBD capsules are a perfect addition to your nightly routine to help maintain a consistent sleep schedule. Each capsule contains 15 mg of full spectrum CBD and 5 mg of melatonin. Hemp Bombs produces CBD capsules with melatonin in four options, with 8, 20, 50, and 100 capsules in the package. CBD capsules are easy to swallow with a glass of water or any other drink before going to bed.
3. Elixinol Sleep Good Night CBD Capsules
Product Details
- 900 mg CBD per bottle
- 15 mg/count
- Flavors: Natural
Elixinol CBD capsules are a perfect addition to your nightly routine, promoting relaxation and supporting optimal sleep. Each capsule contains 15 mg of full spectrum CBD and 2 mg of melatonin. Paired with CBD, melatonin is a relaxing, non-habit-forming way to promote natural sleep. Elixinol produces liquid, vegetarian capsules with an MCT coconut oil base without isolated cannabinoids.
4. Irwin Naturals CBD+Melatonin Soft Gels
Product Details
- 450 mg CBD
- 7.5 mg/count
- Flavors: Natural
Advanced liquid softgels provide a premium, easy-to-swallow delivery system that allows us to combine our full-spectrum hemp extract with nutritious oils such as flaxseed oil and MCT oil for additional nutritional benefits. Every softgel includes a special bioperine complex, which enhances many nutrients’ bioavailability, absorption, and potency.
5. Joy Organics CBD Softgels with Melatonin & CBN for Sleep
Product Details
- 750 mg CBD per bottle
- 25 mg/count
- Flavors: Natural
Joy Organics’ CBD softgels with melatonin include CBN, a cannabinoid known for its sleep-promoting benefits. The softgels are gluten-free and 0.0% THC, and come with 25 mg of CBD, 3 mg of CBN, and 3mg of melatonin each. There are 30 softgels in each bottle.
Joy Organics’ CBD capsules are water-soluble and easily digested. Thanks to nanoemulsion technology, the molecules of the active ingredients are smaller and more readily absorbed by the body.
6. Medosi CBD Sleep Support Softgels
Product Details
- 750 mg CBD per bottle
- 25 mg/count
- Flavors: Unflavored
Most CBD sleep support soft gels with 25 mg of CBD and 3 mg of CBN per softgel help support a good night’s rest. Formulated with ingredients like melatonin, CBN, and others, it may promote relaxation for a good night’s rest and support sleep without feeling groggy.
7. Suth CBD Sublingual Tablets With Melatonin
Product Details
- 900 mg CBD per bottle
- 30 mg/count
- Flavors: Mint
These refreshing tablets feel very soothing in your mouth when taken just before bed. Let the tablet dissolve under your tongue for maximum effectiveness. Each mint contains 30 milligrams of high-quality CBD mixed with melatonin.
In addition, these tablets are formulated with L-theanine and magnesium to support the nervous system and regulate neurotransmitter activity linked to feelings of calm and peacefulness. This is a good option for anyone suffering from tension-related sleep issues.
CBD Oils and Tinctures Containing Melatonin
1. cbdMD CBD PM Tincture for Sleep
Product Details
- 500 mg CBD – 1500 mg CBD per bottle
- 16.7 – 50 mg/mL
- Flavors: Berry, Mint
In 2020, this CBD PM tincture from cbdMD won one of the highest accolades accorded to consumer products, a product of the year – CBD Sleep Aid. 40,000 consumers by Kantar voted for our unique product that combines the best quality and innovation.
With 500 mg of CBD, 150 mg of melatonin (per bottle), and a blend of herbal extracts – chamomile, valerian root extract, passionflower, cascade hops, and lemon balm – this specially formulated CBD PM blend is the perfect nighttime companion.
2. CBDfx CBD Oil Sleep Tincture with Melatonin
Product Details
- 2000 mg CBD per bottle
- 33 mg/mL
- Flavors: Natural
CBDfx CBD oil sleep tincture contains broad spectrum CBD, CBN (the “relaxation cannabinoid”), special sleep terpenes, and melatonin to give you the ultimate deep sleep experience. Sleep tinctures also include MCT oil to enhance the bioavailability of the CBD in your bloodstream, in addition to its own wellness-enhancing properties. Sleep oil offers 33 mg CBD, 6 mg CBN and 5 mg melatonin per serving.
3. Green Roads Sweet Sleep CBD+CBN Oil
Product Details
- 750 mg CBD per bottle
- 25 mg/mL
- Flavors: Blueberry
Green Roads’ Sweet Sleep oil combines melatonin and hemp-derived cannabinoids like CBD and CBN (a compound with special properties that make it perfect for sleep products). This pharmacist-formulated oil is double-tested for quality and purity by an external laboratory. The serving size – 1 ml – contains:
- 22.5 mg of CBD,
- 2.5 mg of CBN,
- 2.5 mg melatonin.
4. Level Select CBD LVL Z Nightly Sleep CBD Drops
Product Details
- 2400 mg CBD per bottle
- 40 mg/mL
- Flavors: Vanilla
Level Select CBD’s LVL Z Nightly Sleep CBD Drops in Vanilla flavor is a premium, broad-spectrum CBD product designed to enhance your nightly routine. Containing a substantial 2400mg of CBD in a 2oz bottle, this THC-free formula is crafted to ensure a restful sleep without any psychoactive effects. The THC-free aspect of these CBD drops makes it a suitable option for those who are sensitive to THC or are concerned about its presence due to personal preferences or drug testing. Each bottle comes with precise dosing information, ensuring ease of use and consistent effectiveness.
Which One Is the Best?
The CBD sleep aid you choose will depend on your specific needs. Some find that formulas that deliver a quick infusion make it easier to fall asleep on demand. Others prefer a slow-trickle approach. Better sleep is closer than ever, regardless of which one you choose!
Sources
- https://www.sleepassociation.org/sleep-treatments/cbd/
- https://www.sleepfoundation.org/press-release/lack-sleep-affecting-americans-finds-national-sleep-foundation
- https://www.ncbi.nlm.nih.gov/pubmed/28648359
Small Briana
Green Roads has yet another delivery method for their Sleepy Z s gummies. The sleep gummies each contain natural Terpenes, Pectin, Citric Acid, Sugar, Non-GMO Corn Syrup, Natural Flavors, Natural Coloring along with 25 mg of CBD and 0.5 mg of melatonin per gummy. Their recommended dose is two gummies, so you would get g CBD and 1 mg melatonin. The product is vegan friendly, and each packet contains 2 gummies costing $9.95 (on the day I checked they were on sale for $7.30) making it $0.2 per mg of CBD.
Hazel Samson
You need to take melatonin right before going to bed and turn off the lights immediately. Otherwise, you might stay awake and alert the entire night.