How to Know If My CBD Is Working
To determine whether or not CBD is working requires knowing what to expect.
The signing of the Farm Bill in 2018 made it possible for U.S. farmers to grow hemp so that manufacturers could use it to produce products with CBD — and the market hasn’t looked back. CBD has exploded in popularity, and it’s possible to find CBD in products such as edibles, tinctures, vape oils, capsules, topicals and cosmetics.
There is a substantial percentage of the population that claims to take CBD, and if you’ve made the decision to see if these products can potentially improve your life, then you’ll need to know what it feels like when it’s working.
CBD Oil Potential Benefits
Studies as to the efficacy of CBD products are still ongoing, but it’s believed that it can help with a wide range of issues and ailments. Many CBD users will attest to its effectiveness, and they use CBD products for various reasons. Some of the most common reasons why people take CBD is to potentially help with skin issues.
The only CBD-derived medication that has been studied extensively and approved by the FDA is Epidiolex medication. Otherwise, the market is unregulated and there are no standards that manufacturers must adhere to. There are, however, companies that have consumer health and wellbeing at the forefront of their mind, so they only offer CBD products that are all-natural and have been tested by third-party labs.
Choosing the Right CBD Product Type
One of the first things you need to do when it comes to whether CBD works or not is to get it from a reputable manufacturer. You’ll know they are high-quality because they’ll have their products tested by a third-party lab and they’ll have a Certificate of Analysis that will be available for consumers to read, either on their website or by request.
Tips to Measure CBD Benefits
CBD impacts every person differently, so when it comes to determining if you can feel the effects, you’ll have to take a personal approach. Here are some tips to help you figure out if CBD is benefitting you:
Start with the lowest dose and build incrementally from there.
Keep track of how you feel after you’ve taken the CBD; consider recording the information in a journal.
Pay attention to when you feel “off,” as this could be a sign that you’ve taken too much CBD and need a lower dose.
Knowing how you feel before you’ve taken the CBD and then how you feel after will let you know if the product is helping and if you’re feeling any effects at all.
How Long to Take CBD to Feel Its Effects?
If you are wondering, “how long does it take to feel the effects of CBD oil,” the answer is that it depends. There are several factors that impact how quickly CBD gets into your system, including how it was taken, the last time you ate, your body weight and what you are trying to treat.
When asking how quickly does CBD work, how you get it into your system plays a big role. For example, using a tincture and dropping the CBD oil under your tongue will get it into your system faster than if you take a capsule or eat an edible. Within 15 minutes after taking the drops, you should feel the CBD take effect.
Vaping is another quick way to get CBD into your bloodstream, and you may be able to feel the impacts almost instantly. Although, it could take up to 15 minutes for the CBD to get through your body.
If you are taking CBD capsules, adding CBD to your food or beverages or eating edibles, it will take longer for you to feel the effects of the item because it has to go through your digestive system. After the digestion process, it will then get into your bloodstream. If you are wondering how fast does CBD work, when you ingest it, it could take between 20 minutes and 2 hours before you feel the effects.
How Long Does CBD Last?
In addition to wondering how long it takes to feel the effects of CBD, you might also be asking: “How long does CBD oil last?” Again, the answer to this question is that it depends on your body type, how you got the CBD into your system and the dosage amount.
Tinctures that are placed under your tongue and vaping liquids will get you fast results, but they don’t always last for extended periods of time. You may find that an hour later, the CBD is no longer effective.
If you consume your CBD, it will stay in your system longer, so you may feel the effects for between 6 and 8 hours. On average, CBD duration should last between 2 and 4 hours.
Let’s view CBD duration in the form of the table:
| CBD Product Type | Onset Time | Duration of the Effects |
| CBD vape oils | 2 minutes | 30 minutes – an hour |
| CBD oils | 30 minutes – 3 hours | Up to 4 hours |
| CBD edibles | 60 minutes | Up to 6 hours |
| CBD topicals | Hours to show the effect | Up to 5 hours |
If you are wondering when the best time to take CBD oil is, that depends as well. If you are using CBD to help you get to sleep at night, then taking it right before bed will be the most beneficial. For other issues, you’ll have to determine if taking CBD in the morning, afternoon or at night works better for you.
Possible Reasons Why CBD Might Not Work
There are several different reasons why it may feel like your CBD oil is not working, including the potency of the product. Remember, the industry isn’t regulated, so not all CBD products are created equally. The type of CBD product you take may also impact whether it works or not. Only buying from a reputable manufacturer will ensure you get the same product with the same potency every time.
Get the Most Out of CBD
If you are going to take CBD, it needs to be effective. Otherwise, it’s a waste of time and money. Knowing if it’s working may have you asking: “Can you feel the effects of CBD?” Finding the answer to this question may take some experimentation with different CBD products and doses. Your goal should be to feel as good as possible, but only you get to determine what that means and if CBD helps you get where you want to be.
Sources
- https://news.gallup.com/poll/263147/americans-say-cbd-products.aspx
- https://www.fda.gov/news-events/public-health-focus/fda-regulation-cannabis-and-cannabis-derived-products-including-cannabidiol-cbd
0