CBD Soap Recipe: You DIY Guide to Soothing Suds

CBD Soap Recipe: You DIY Guide to Soothing Suds

Can CBD-infused soap wash off the problems of the day? Countless people are downright bubbly over CBD soap benefits. While using CBD soap may seem like an unconventional option, the truth is that many people already use topical CBD products in the form of creams, ointments, balms, and gels. It’s a natural bridge to soap once you discover how amazing CBD can be for your skin. Take a look at why CBD suds are suddenly taking over the worlds of beauty and personal care.

What Is a CDB Soap?

CBD soap is soap that’s been infused with CBD oils or extracts. While it often looks like “average” soap, CBD soap offers many of the same wellness benefits as CBD that you consume. It also tends to be free of the artificial ingredients that might cause regular soap to irritate your skin. CBD soap is prized for being soothing. It may also help you to address some skin issues that aren’t being helped by your usual soap.

What Is a CDB Soap?

What Are Benefits of CBD Soap?

CBD soap is commonly used by people with dry, red, irritated, or scaly skin. According to a 2020 clinical analysis looking at the therapeutic potential of cannabidiol (CBD) for skin health and disorders, there’s evidence to suggest that CBD’s impact on the endocannabinoid system (ECS) may play an important role in making CBD soap beneficial. According to this research, the ECS plays a critical role in maintaining skin homeostasis and barrier function. What’s more, deregulation of the ECS system may be linked to a variety of skin disorders that can include acne, atopic dermatitis, hair loss, hair growth, and hyperpigmentation or hypopigmentation. Topical application of CBD has also been shown to be an effective treatment for inflammatory skin diseases and cutaneous scars in other studies. Next, discover how to make CBD soap at home.

CBD Soap Recipe

Cinnamon in Paradise CBD Soap

Using this recipe, you will get twelve 4-oz bars of soap (3 lb). This CBD oil soap recipe is called Cinnamon in Paradise. The inspiration is a cinnamon farm hidden among the tropical forests and coconut groves of Sri Lanka. The mix of cinnamon essential oil with coconut oil recreates the organic smell that flows over the landscapes of many of southern Asia’s islands.

  • Hemp soap mold
  • Mask
  • Goggles
  • Stick blender
  • Large stainless-steel pot
  • Rubber or metal spatula
  • 10 oz coconut oil
  • 5 oz your favorite unflavored CBD oil
  • 5 oz cocoa butter
  • 5 oz shea butter
  • 9 oz castor oil
  • 12 oz filtered water
  • 4.5 oz lye
  • 2 oz cinnamon essential oil
  1. Start by getting your mold ready. The instructions that come with your mold may tell you to line it with baking paper. Next, add your coconut oil, shea butter, cocoa butter, castor oil, and CBD oil into your large stainless-steel pot. Heat all of the oils together on low until you can see that they are melted. Stir the oils to ensure that they are perfectly blended.
Cinnamon in Paradise CBD Soap - Step 1
  1. Make sure you have your goggles, mask, and gloves on for this next step. You’re going to pour your lye into your water. Your job is to stir the lye into the water until it is perfectly dissolved. Do this without breathing in any of the fumes from the lye. Allow your water-lye mixture to cool down to reach 100 degrees Fahrenheit.
Cinnamon in Paradise CBD Soap - Step 2
  1. When both your water-lye mixture and oil mixture have reached between 95 degrees Fahrenheit and 100 degrees Fahrenheit, go ahead and pour your lye-water mixture into the oil pot. Blend the two mixtures together using your stick blender. Finally, add in your cinnamon essential oil before blending just a little more.
  1. You’re now ready to pour your soap mixture into your mold. You can use a spatula to help scrape every last ounce into your mold. The spatula is also useful for leveling the top of each square to ensure that your soap bars are smooth. The last step is to then cover your mold before setting it aside for 24 hours. Each bar should cure for up to six weeks. This is the time required for the lye in the soap to become totally dried.
Cinnamon in Paradise CBD Soap - Step 4

CBD Soap Recipe Suggestions

It’s really up to you to customize the potency of your CBD dosage in every batch of CBD soap you make. Generally, 75 milligrams of CBD per bar is considered a good standard to follow. Just make sure you’re dividing the amount of CBD you’re using by the number of mold openings to get an accurate assessment of CBD dosage per bar.

Full-spectrum CBD is often recommended for making soap because it contains the widest range of cannabinoids, terpenes, and essentials. However, you might want to avoid using full-spectrum CBD oil if you’re making CBD hand soap because you could end up ingesting trace amounts of THC. This is usually only a concern if you are avoiding THC due to drug testing.

You also have plenty of leeway for improvising your recipe. If you want to use different “fat sources” to hold your soap together, an easy option is to reduce the amount of castor oil by half to use avocado oil for the rest. You can also add in any type of essential oil that you want. It’s perfectly fine to layer several different essential oils. For instance, you might want to consider lavender if you’re looking for a soap you can use for relaxation before bed. If you’d like to “wake up” your sinuses, consider peppermint essential oil. You can also add natural exfoliating agents to your CBD soap. Ground rosehips, eucalyptus leaves, and patchouli all work beautifully in hemp soap molds. In addition, ornamental touches like sunflower petals, orange peels, and rosemary can all give your soap a boutique look!


Once you learn how to make CBD infused soap, you can have lots of fun whipping up different combinations of scents and textures. Of course, a good CBD soap recipe all starts with high-quality CBD oil. Don’t be surprised if you never want to go back to normal soap after washing off the world with CBD-powered suds!


  1. https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7736837/
  2. https://pubmed.ncbi.nlm.nih.gov/30993303/
  3. https://pubmed.ncbi.nlm.nih.gov/33335413/


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