Cannabidiol is a product that is made from the cannabis plant. Research has begun to show that this cannabinoid can have a dramatic effect on the amount of stress that a person feels each day.
Unlike with cannabis products that contain THC, CBD stress relief options won’t make you feel intoxicated or tired. If you’re wondering does CBD help with stress, read on to find out more about this promising compound.
How Are CBD and Stress-Related?
There is a receptor in the brain that is called the CB1 receptor. While we don’t quite know exactly how the CB1 functions. We do know that it is related to the serotonin levels in the body. Serotonin levels are primarily related to our stress levels and our mental health. People who don’t have enough serotonin can end up experiencing anxiety, depression, and insomnia due to stress.
While doctors often choose to prescribe serotonin reuptake inhibitors to combat these symptoms, these medications can have dangerous and unpleasant side effects. If you’re already on an SSRI, you’ll want to speak with your doctor to make sure it is safe for you to add CBD for stress relief to your repertoire.
CBD Stress Support
The National Institute on Drug Abuse has conducted a number of studies that suggest CBD oil for stress can be very beneficial. Even a small dose of CBD can be helpful if you take it every single day and it is of high quality.
You can also help other symptoms of stress that present themselves on the body.
That includes things like an increased heart rate, headaches, palpitations, stomach upset, and insomnia. Pressure can occur because of some reasons, but CBD can typically help all of these instances. It applies to things like post-traumatic stress disorder, social anxiety, obsessive-compulsive disorder, and generalized anxiety.
The Process of Taking CBD for Stress
If you have never taken CBD before, it’s a good idea to do some research beforehand. There are many different brands that you can choose from, different doses and other added ingredients that may or may not affect you.
The most common recommendation when starting with a CBD dose is to take approximately 400 milligrams of CBD per dose. Some products will recommend that you make your supplement once per day, while other products can be taken up to three times in 24 hours. Be cautious with your supplement.
Depending on the dose and what is included in the product, you could feel quite relaxed shortly after. You might want to take your CBD before bed if this is the case. A dose of 400 milligrams might not be enough. You should wait a couple of weeks in between each dosage changeup.
The Side Effects of CBD for Anxiety and Stress
There are some very minor side effects of CBD for stress anxiety issues. While a typical dose of CBD is usually tolerated very well, some people experience:
- A heightened sense of relaxation
- Dry mouth
- Stomach discomfort
- Brain fog
It is important to note that none of these side effects are dangerous. If you are currently using another medication for your stress or anxiety and experience assistance from CBD stress products, don’t stop taking your medication suddenly. Even if you can stop taking your medicine, you will need to wean off the drugs slowly. It allows your body to safely stop taking medication of this sort without dangerous mental effects. Some of the signs of medication withdrawal can include:
- Changes in heart rate
- Suicidal thoughts
- Increased anxiety
- High blood pressure
Even if you are being advised to wean off your medication by your trusted medical provider, speak to them immediately if you start to experience any of these side effects.
The Legality of CBD Oil for Stress
The Farm Bill of 2018 detailed some of the provisions regarding the legality of CBD. However, there are still states that don’t allow CBD in any form. Some states will enable the growth and possession of CBD for medical use with a prescription from a doctor. Always research the country you are located in to determine if it is legal for you to purchase and use CBD oil.
At the Conclusion
It is acceptable to say that there is more research needed to understand how CBD affects the body in a way that improves levels of stress. While many people have taken CBD regularly and experienced great results, there are likely benefits that we don’t understand or know about yet. If you are under a lot of stress, take a look at what is going on in your daily life.
Your stress might be related to a medical condition of some sort. It’s common to feel stressed when you’re experiencing chronic pain, limited mobility, or a cancer diagnosis. Stress can also be caused by things like a work situation or a personal relationship issue.
Regardless of the cause, CBD for anxiety can work in a multitude of ways. You’ll be able to decrease the negative emotions that you’re feeling. You’ll also be able to balance your body in a way that allows you to utilize a CBD stress killer to improve your overall quality of life.