A migraine or a traditional headache can be a devastating experience that often leaves a person bedridden. Along with pain in the region of the head, people often experience migraine symptoms such as dizziness, vision issues, vomiting, nausea, and mania. The best treatment for you may vary based on your symptoms. Let’s take a closer look at what a migraine is, and how can treat it.
What is Migraine?
A very intense throbbing or stabbing pain will occur in one or more areas of the head when a migraine is present. The pain can be so severe that the person suffering from it may have to lay down in a dark room until it passes.
The person may also experience nausea and even vomit.
Sensitivity to light and sound and vision disturbances are all widespread with a migraine. Ten percent of the American population is suffering from headaches. Prescription medication can be an effective way to cure the pain, but these medications often come with their unpleasant side effects. Over-the-counter options usually don’t suffice.
Some issues including: can cause migraines.
- Lack of sleep
- Stress
- Pregnancy
- Hormone imbalance
- Chemical sensitivities
- Sensitivity to bright lights and smells
- Adrenaline rushes
- Illness
Coping with Migraines and Headache
Once you start getting these severe headaches regularly, it can be challenging to figure out how you can stop them altogether. While some people may be able to speak with their doctor about what is going on and find a solution, many people are left for years trying to figure out what they should do to get better. You can’t predict when a migraine is going to hit. You can end up missing out on a lot of different activities and special days.
There are some ways you can decrease the occurrence of migraines.
Make sure you get enough sleep each night. You will want to shoot for at least 8 hours per night. The closer to 10:00 P.M. you can get, the more restful sleep you will get.
Make sure that you stay hydrated throughout the day. Some people benefit from adding electrolytes to their water to promote better hydration.
Stay away from sweets and refined sugars. It can increase the chance of headaches but also increase the overall level of inflammation in the body.
Stay away from harsh scents that can come from candles, laundry detergent, perfume and cleaning products.
Use only natural cleaning products in your home.
Protect your eyes from eye strain. If you use a computer at work each day, make sure that your eyes take a break periodically. If you wear glasses, make sure you are wearing them at the appropriate times.
How the Endocannabinoid System is Related to Migraines and CBD for Headaches
Migraines and headaches have been treated with cannabis and hemp for thousands of years. This natural treatment is useful because of its effect on the endocannabinoid system in the body. While we didn’t even know this system existed up until a few years ago, the results have long been acknowledged.
As the most extensive regulatory system in the body, the endocannabinoid system can prevent headaches by helping the rest of the body stay in sync. The body produces its cannabinoids, but if there aren’t enough present in the body, imbalances may start to present themselves. Hemp oil for migraines can be used to regulate our nervous system, digestive system, mood, anxiety, hormones and much more. It can also reduce inflammation and reduce pain.
Dr. Stephen Silberstein touches on CBD oil as a potential treatment for migraine and current barriers to its use.
Using CBD Oil for Migraines and Headaches
Before you start taking CBD oil daily for your migraines and headaches, you want to make sure that you are using the proper product. There are many different options available on the market.
You want to find something that will be safe, effective and beneficial. Many products contain harmful additives that could increase your risk of a headache. Try to settle on a product that is organic, natural and free of unwanted ingredients. Taking a little bit of extra time to do your research will be very beneficial in the long run. If you are currently taking prescription medications for your headaches, check with your doctor to see if there will be any interaction between the medicine and CBD oil.
You may have had migraines and headaches for years, without truly understanding where they originate or what causes them. Finding a good treatment option for your headaches is essential. Using CBD oil for migraines is a beneficial option that can work without any unwanted side effects.
