CBD.market Responds to Growing Evidence That CBD Enhances Sleep
Recent research from medical experts at the University of Northern Colorado, the University of Utah, and the University of Illinois at Chicago indicated that taking 50 mg of CBD may significantly impact sleep quality while enhancing Natural Killer (NK) immune cell function. The study explored various claims regarding CBD and sleep and the human immune system’s role in regulating sleep. Online retailer CBD.market has responded to the growing interest in CBD products to promote natural sleep methods.
The Rising Trend in Using CBD for Sleep Management
Many people are desperate for high-quality sleep at night because of their stressful daytime environments. At the same time, they are reluctant to take prescription sleep aids because of potential side effects and the possibility of dependency. CBD offers a natural way to aid circadian sleep rhythms.
The study followed 28 participants with an average age of 25.9 years for eight weeks who took 50 mg of CBD nightly and were not currently taking sleep medications. Participants received either CBD or a placebo. After completing the eight-week course, the researchers found no significant changes in weight, BMI or body fat percentages among those taking CBD. However, the CBD group experienced significant improvements in sleep quality. This study confirms anecdotal evidence that CBD users experience better sleep.