Answer
Aug 06, 2025 - 06:28 AM
CBD can help people fall asleep, but it works gently, not like a sleeping pill. It interacts with your body’s endocannabinoid system, which is responsible for keeping mood, relief, and sleep in balance. Our bodies naturally make endocannabinoids to help with these systems, and CBD supports them additionally. So if you’re feeling restless or can’t stop thinking at night, CBD may help you relax and fall asleep more easily. It doesn’t knock you out, it just helps your body get into a better state for sleep.
