Answer
Jul 23, 2025 - 07:07 AM
To support relief from physical discomfort, many people take CBD oil sublingually, by placing it under the tongue for 30–60 seconds before swallowing. This allows for quicker absorption through the mucous membranes. If you find the taste of CBD oil too earthy and have trouble holding it under your tongue, you can swallow it like a regular supplement. This consumption method will lead to a slower onset, as it goes through the digestive system first. But, it can still be effective, especially when taken consistently as part of your wellness routine. Some people also mix it with a small amount of food or drink to make it easier to take.
Remember to start with a low dose, see how your body responds, and adjust as needed.
Remember to start with a low dose, see how your body responds, and adjust as needed.
