Answer
Jul 09, 2025 - 07:04 AM
The appropriate dosage of CBN (cannabinol) for sleep can vary depending on individual factors such as body weight, tolerance, and personal sensitivity. Generally, a starting dose is between 5 and 10 milligrams, with adjustments made based on individual response. Remember to consult with a healthcare professional before starting any new supplement regimen, especially if you have underlying health conditions or take other medications.
