Answer
Jul 08, 2025 - 08:36 AM
Each gummy contains 25 mg CBD + 5 mg CBN. The suggested serving size is 1 gummy, but beginners may start with ½ gummy (12.5 mg CBD + 2.5 mg CBN) to see how their body reacts.
A common guideline is 0.2–0.3 mg of CBD per pound of body weight per day. For example, at 150 lbs, that’s about 30–45mg CBD daily, which is close to 1–2 gummies.
Start low, increase slowly, and note how you feel. Since CBN can promote relaxation, many people take these gummies in the evening. Always check with your doctor if you take other medications.
A common guideline is 0.2–0.3 mg of CBD per pound of body weight per day. For example, at 150 lbs, that’s about 30–45mg CBD daily, which is close to 1–2 gummies.
Start low, increase slowly, and note how you feel. Since CBN can promote relaxation, many people take these gummies in the evening. Always check with your doctor if you take other medications.
