Answer
Aug 06, 2025 - 09:00 AM
Full spectrum CBD gummies deliver CBD together with other hemp compounds (CBG, CBN, terpenes, flavonoids) and trace amounts of THC (within legal limits 0.3%). Many people take them to get the possible benefits:
- Support relaxation and stress balance
- Promote more restful nights
- Aid everyday recovery after activity
- Onset: 30–90 minutes after you chew and swallow
- Peak: 2–3 hours
- Duration: 4–8 hours (varies by person, meal, and dose)
- Psychoactive effects are minimal, but THC can make some users feel extra relaxed or drowsy.
Dosing Tips
Start low (e.g., 5–10 mg CBD) and increase slowly. Take with food for steadier absorption. Nighttime formulas may add melatonin or extra minor cannabinoids.
What to Know
- Gummies may interact with certain medications (e.g., sedatives, blood thinners).
- They can cause drowsiness, dry mouth, or GI upset in some.
- Full-spectrum products can trigger a positive THC result.
- If you want zero THC, choose broad spectrum or isolate CBD gummies instead.