What does full spectrum CBD oil do to you?

Full spectrum CBD oil contains CBD along with other natural compounds from the hemp plant, including small amounts of THC (less than 0.3%), terpenes, and other cannabinoids. These compounds work together in what’s called the “entourage effect,” which may enhance the product’s overall effectiveness.

People often report that full-spectrum CBD oil helps improve sleep, relieve tension, and promote a sense of calm. Because it contains trace THC, full spectrum oil may have a mild relaxing effect, but it won’t get you “high.” Effects vary from person to person, so it’s best to start with a small dose and see how your body responds.